By making some simple changes – including introducing Benecol® foods to their routine – these people have seen their cholesterol levels fall. And without compromising on taste.

Meet Eric

Eric’s cholesterol count fell from 7.5 to 4.5 when he made changes to his diet and lifestyle
including enjoying Benecol® foods every day.*


Meet Carol

Changes to Carol’s diet and lifestyle, and the introduction of Benecol® foods to her daily routine, saw her cholesterol count fall from from 6.1 to 5.1.


Jeffery, London

“I like toast and butter for breakfast but I’ve switched to Benecol® Buttery Taste spread. I have also cut out sugary and salty foods and most meats. After following this diet for a few weeks my cholesterol, which had been 5.0, went down to 2.5. A year on, my cholesterol has stabilised at 2.9. Benecol® has been a great help.”

Mary Jo, Co Meath, Ireland

“My husband’s cholesterol read 5.6, so we started eating Benecol® foods in earnest. My husband and I now enjoy Benecol® spread and we have a Benecol® drink every evening. His cholesterol was checked again in July and it had fallen to 4.7. I can’t tell you how delighted we are with this result. Thank you Benecol®.”

Bob, Lancashire

“My cholesterol reading read 5.2 and I made the decision to give Benecol® foods a try. Now I enjoy Benecol® spread and eat on average 5 yogurt drinks and 6 yogurts each week. I recently had a check-up and it works! My cholesterol is now 4.2. Together with exercise, introducing Benecol® foods into my diet has been a winner. I’m chuffed to bits.”